Shoulder Exercises

Around the Worlds


Bent Over Lateral Raise (Band)


ER (DB)


Front Raise (Band)


Front Raise (DB)


Front Raise Angled Out


Front Raise NG


Lateral Raise


NG Shoulder Press


Rear Delt Fly, Pronated


Rear Delt Raise NG


Reverse Grip Shoulder Press


SA Front Raise


Shoulder Press


Upright Row (DB)


Upright Row (Band)